Oct 14, 2013

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Using Force – My Karate Advent...

Using Force – My Karate Adventure

What has been most interesting for me to look at have been my own stories around using my body forcefully, and what is appropriate for “girls” to do. I still have the thought that “I don’t wanna hurt anybody!” So while my body is getting a work-out, and there have been some days of very sore muscles, it is also a spiritual practice; an opportunity to look at any old stories that may be holding me back from stepping into my true power.

May 4, 2012

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Saying YES

Saying YES

We can all use practice in saying Yes to that which we want to invite into our lives, and spending less time talking about and thinking about and looking at that which we really don’t want to experience. It is our choice! Saying Yes is like asking the Universe to light a fire underneath our Good to get it cooking faster. What are you ready to Say Yes to?

Apr 2, 2012

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May I Please Be Excused?

May I Please Be Excused?

Today, with the help of a loving witness, friend, and assistant searcher (all the same person), I learned something new about myself. It took a while to get there, and it wasn’t very pretty for a moment or two, but I uncovered a very old desire to “be excused.” From what, you ask? Apparently whatever I damn-well please. Just because I’m me – and I’ll tell you whatever story will convince you to agree, or at least let me off the hook. There is a slight element of ‘please feel sorry for me’ in there, too.