Posted by mestarr | 1 Comment

Using Force – My Karate Advent...

What has been most interesting for me to look at have been my own stories around using my body forcefully, and what is appropriate for “girls” to do. I still have the thought that “I don’t wanna hurt anybody!” So while my body is getting a work-out, and there have been some days of very sore muscles, it is also a spiritual practice; an opportunity to look at any old stories that may be holding me back from stepping into my true power.